Group Therapy
Group therapy offers a supportive space to connect with others who may be navigating similar life experiences. At Painted Reality, our groups are designed to help clients build insight, learn practical tools, and feel less alone — all within a warm, inclusive, and professionally guided setting.
Why Group Therapy?
Sometimes the most powerful part of therapy is realizing you are not the only one carrying a certain question, fear, transition, or struggle.
Our group therapy services create space for clients to learn, reflect, practice new skills, and receive support alongside others in a similar season of life. Each group is facilitated by trained members of the Painted Reality team and is built around care, respect, cultural humility, and emotional safety.
Groups may focus on topics such as anxiety, life transitions, parenting, relationships, identity, trauma healing, emotional regulation, children and teen support, or young adult development.
Current Groups & Workshops
Explore our current and upcoming group offerings below. Some groups are closed, meaning the same participants attend each session, while others may be open or workshop-style. Space is limited so each group can remain personal, supportive, and connected.
Interested in joining a group?
We would be glad to help you find the right fit. Reach out with questions or register for one of our current offerings. Give us a call at: (682) 200-3128 or
Frequently Asked Questions
Not always. Some groups are open to new clients, while others may require a brief consultation first to make sure the group is the right fit.
Some offerings are therapy groups, while others may be skills-based workshops. Each group listing will explain the format.
You are encouraged to participate at a pace that feels safe. Group facilitators help create a respectful environment where everyone has choice and privacy.
Group members are expected to respect one another’s privacy. Facilitators will review confidentiality expectations at the beginning of the group.
Online groups are generally available to Texas residents only.
Some groups offer sliding fee options upon request. Please contact us if cost is a concern.